Creator of ‘Feasting at Home’ Sylvia Fountaine Shows How Eating Wholesome at Home Is Easy
Your body needs the right kind of food to function properly. It makes you feel active, energized, and ready to take on life’s challenges. Poor nutrition is the cause of many diseases and is also known to lead to poor life quality.
One of the challenges we face today is creating wholesome food at home. Many of us are so busy and caught up in our fast-paced lives, work commitments, and family responsibilities that a healthy, balanced diet has gone way below our list of priorities. As a former chef and caterer, restaurant owner, and leading blogger, Sylvia Fountaine also experienced the same challenges while struggling to balance her career, home, and health.
Sylvia has over 20 years of experience as a chef. She uses it to effortlessly create her own recipes and share them with thousands of followers who need direction to change their meal plans. She has become the go-to person for many looking to eat wholesome in the comfort of their homes.
The full-time blogger teaches others to follow the path to eating for nutrition and not for pleasure. Now that may sound unattainable to many, but Sylvia has been successful in creating a perfect balance between the two. Her recipes are specially curated with the healthiest ingredients and are never bland or tasteless.
Sylvia’s list of recipes includes easy, healthy, meatless dinner options like Grilled Eggplant topped with fresh Greek relish over a bed of creamy polenta or veggies-loaded stir-fries. Here is a culmination of her healthy, easy dinner ideas that provide the best way to get through busy nights.
Whether you are looking for the perfect breakfast options like Vegan breakfast cookies made of oats, seeds, and spices or something to clean out your fridge with the excessive leftover ingredients, Sylvia has a recipe for all. She ensures that the food prepared from leftover ingredients is not just delicious but equally nutritious.
She preaches the importance of eating seasonal foods and making the right food choices. Sylvia writes, “As a chef, what inspires me most is seasonal, local produce. This is because local produce, grown in its true season, as close to YOU as possible, always has the BEST flavor and the most nutrient density.”
Sylvia is a keen globetrotter who enjoys experiencing foreign food and culture; she and her husband have made it a point to travel half of the year. Her exploration of different cuisines has helped teach her how to combine exotic cuisines and new techniques that can be mixed together to create a whole new variety of yummy foods. With her fantastic cooking insights and knowledge, she is able to develop globally inspired recipes that are easily adaptable in mixed households.
Cooking can be very complicated when different types of people with different preferences are living together, but with her easy-to-adapt recipes, she makes it possible for vegans and meat eaters to live under the same roof!
Sylvia has emerged as a healthy food blogger who is changing mindsets and menus across the globe, especially for people who don’t have much time to spend in the kitchen. Check out her time-saving, healthy, and scrumptious recipes on her Instagram page, Feasting at Home, and we assure you that you will not be disappointed.
Here’s some friendly advice: check out such recipes here and have a blast with your meal!
